Suzi Meredith, owner and operator of Body & Soul Pilates brings a unique and sensitive approach to Pilates instruction. Prior to her Pilates education, she graduated from the University of Virginia and worked for many years teaching group exercise and personal training. Suzi has been teaching Pilates for over 15 years and is certified by the Physicalmind Institute in mat and equipment. Her continuing education includes yearly workshops and attendance at international Pilates Conferences. Her specialty is working with people with physical problems, older individuals and post-rehab clients.
915 Hampton Boulevard, Norfolk, VA 23507
At the corner of Hampton Blvd. and Westover Ave. in Norfolk, Virginia. 1 block from Sentara Norfolk General Hospital in the West Ghent neighborhood.